Try one of our Turbo Sessions. When the roads are dark and icy – sometimes you are better off staying at home. Why not try a turbo session – you can fit a really good session into an hour. I’ll start uploading some sessions that I’ve done in the past Read more
Its that time of year – we should all be proud of what we have achieved whether it was your first ParkRun or a Sprint Tri or you’ve finally completed your lifelong ambition. Now is the time to tell the world of your achievements. Don’t be shy – don’t hold Read more
Might be getting a bit on the cold side for OW swimming now, but if you have enjoyed Open Water Swimming at our sessions at the Blue Lagoon and the Monday evenings in the Wharfe, you might be interested in some new locations to swim for next year… Here’s a Read more
If you are planning a destination triathlon next year my good friends at Tri Camp may be able to help as they have just launched a new company that specialises in race packages for individuals and groups/clubs. I can vouch for them and will be using their services when I race Read more
Club members can receive a 25% discount off the entry to the York 100 Sportive on August 17. View the members section for more info…
We are changing the times of a couple of our weekly sessions: Monday Open Water Swims: Start at 7.00pm (meet in Boston Spa Church Fields car park around 6.45pm) & Thursday Run Sessions Start at 7.00pm Hopefully this will enable a few more people to join in with the sessions Read more
Anyone fancy a dip in the open water? We’ll be meeting tonight (Monday June 30th) at 18:30 for a river swim. Meet in the Church fields car park in Boston Spa. Don’t forget your wetsuit…
Our next open water swim session will be at 1900 (meet 1845) on Monday 21 July, We will meet in the Church fields car park in Boston Spa for a river swim. Wetsuit compulsory, speedos optional 🙂 See you there! Ian
The plan is conduct an intervals session on Thursday 15 May. We will meet at the pool at 18.30 then jog warm up to the Ford garage. Â From there we can do a series of intervals over varying distances to improve our top end speed and speed endurance!! Â Jog recovery Read more