Here are the results for the T3 Winter Duathlon with some representative timings. Well done all.
| Name | Run 1 | Bike | Run 2 | Finish | Position | Points |
| Warren Allison | 00:13:52 | 00:28:58 | 00:14:55 | 00:57:45 | 1 | 20 |
| Jo Derry | 00:14:45 | 00:28:35 | 00:15:30 | 00:58:50 | 2 | 19 |
| Rob Spavin | 00:14:00 | 00:31:00 | 00:15:50 | 01:00:50 | 3 | 18 |
| Sue Atkinson | 00:14:50 | 00:31:35 | 00:16:40 | 01:03:05 | 4 | 17 |
| Simon Peacock | 00:14:40 | 00:33:30 | 00:16:06 | 01:04:16 | 5 | 16 |
| Sarah Allars | 00:15:08 | 00:32:42 | 00:16:30 | 01:04:20 | 6 | 15 |
| John Simpson | 00:15:25 | 00:33:20 | 00:16:10 | 01:04:55 | 7 | 14 |
| Ian Spencer | 00:16:58 | 00:32:12 | 00:18:13 | 01:07:23 | 8 | 13 |
| Linda Harris | 00:15:45 | 00:34:57 | 00:17:00 | 01:07:42 | 9 | 12 |
| Sophie Millgate | 00:16:22 | 00:34:58 | 00:17:22 | 01:08:42 | 10 | 11 |
| Lynne Hargrave | 00:17:29 | 00:33:11 | 00:18:10 | 01:08:50 | 11 | 10 |
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