We are holding a coached swim session with John Simpson and Sophie Milgate on the 8th December (16:00 to 17:30). The session will focus mainly on developing your technique, but there will also be an opportunity to get some distance in for those that want to. There is a £10 Read more
As part of the Winters Trail Run organised by David For those who would like to do their December Winters Trail run as part a group, I'm organising a group run on Sunday 29th December, starting at 9am from Towton. A good opportunity to burn off any excess mince pies. Read more
As part of the Winters Trail Run organised by David For those who would like to do their January Winters Trail run as part a group, I'm organising a group run on Saturday 25th Jan, starting at 9am from Towton Old London Road. A good chance to get your participation Read more
A coached swim session at Tadcaster Pool organised by John Simpson. The session is free but donations to Tadcaster Swimming Pool are encouraged, as the session raises valuable funds for the community swimming pool whilst the swim squad are away. Please respond to John Simpson via the WhatsApp group if Read more
A timed Trail run setting off from and returning to the swimming pool. The route will be to Newton Kyme and back, and around 6k in length. For those that would like to take part in the mini aquathlon, the time from the run will be combined with the time Read more
A coached swim session at Tadcaster Pool organised by John Simpson. The session is free but donations to Tadcaster Swimming Pool are encouraged, as the session raises valuable funds for the community swimming pool whilst the swim squad are away. Please respond to John Simpson via the WhatsApp group if Read more
A special introductory session to the facilities and training sessions available to T3 members at 5 Star Fitness in Wetherby. https://www.5starfitness.co.uk/ T3 have a long association with 5 star fitness, with a specific strength and conditioning session for T3 members every Wednesday evening at 6.30, and lower rates for other Read more
As part of the Winters Trail Run organised by David This is the final run in the T3 Winters Trail series. Runners will set off at staggered intervals based on their previous times run on the course. The aim is that everyone then finishes at about the same time. The Read more